Full Moon Meditation

Full Moon Meditation

Full Moon Meditation is a very common spiritual practice and has been practiced from time to time by sages and God men all across the globe. ‘Moon’ is associated with spiritual energies and meditating on a Full Moon night is indeed a compelling thing to do as you can garner the cosmic spiritual energies from Moon by doing so. Full Moon or Purnima is said to symbolize the flow and continuity of water. As our body consists in about 70% water, Full Moon Meditation can restore balance and harmony in your system making you healthy and happy both in mind and body. The meditation is usually done on a moon blanched night by sitting on padmasana facing either East or West. At Samaskara you are guided on performing Full Moon Meditation the way you should.