HOW CAN ONE ACTUALLY LET GO?
This is a sentence that I often use and also hear people saying yes I am ready to let go. I am working on it and I will let go. This is easier said than done. I have written many blogs on this and I would often insist that one should actually work on letting go.
Are we actually ready to Let go and move on?
Not really as it’s never easy to let go, cause the first step in it is forgiveness.
Maybe eventually, as time goes by and one actually gets the point of saying ok now I am ready. Letting go is not easy, that’s the first and foremost fact and one should know this. Start working from there knowing that it is not easy and how, why, and when needs to let go. We may read many books and go from one healer to another. But letting go has to come from within and that can only come when we are ready to face the facts and accept it.
At times, we do try to accept and forgive, but certain wounds are so deep that no matter what, we try to do to heal we are unable to let go. Certain triggers or old memories will churn and trigger the same thoughts again. This would make us wonder, I thought I had actually moved on.
No
Healing is a process where we peal the old wounds layer by layer. The work can not be completed in just 5 sittings or so. It takes time, as you heal sometimes some other situations can become triggers. Letting go is an ongoing process that needs to be worked on daily.
Our hurt and pain are always deep-rooted and even if we smile, at times the pain is seen through the smile. The first step to even working on this aspect of one’s life is to actually accept the fact that they need to work on it and it’s an ongoing process.
We can say 100 things and bring about a 100 different excuses.
>I don’t resonate
>Sorry no time
>I can’t do it I resist this
>Why should I forgive
>I have forgiven but can’t get over it
>Let me think about it
>It’s too expensive
>I don’t have money
The list can go on and on, there are no limitations to our excuses. At times we may have to face certain situations just to understand the importance of letting go and that it is, even more, a powerful lesson one will receive.
So when you take a decision and decide to work you need to take baby steps to work towards letting go. No matter how many times we read self-help books and blogs it does take time to actually accept and move on in life.
The years where we felt the best thing to do is suppressor not address the issues or emotions builds a whole roller coaster path with the turmoils and inner conflicts within us. Over time these start to manifest into certain physical illness or mental illness.
Nevertheless, one can still be in denial and refuse to see the facts and beliefs. Often we are such denial so when we are told we have suppressed issues or slipping into an anxiety mode we are ready to deny and refuse to acknowledge the truth.
The number of times one can actually relive the same situation and get obsessed with it and start picking on every step or mistake the other person may do can actually make it difficult for the point of letting go. So take your time and first understand are you really ready to let go?
Then slowly but steadily work with your healer/counselor allowing yourself to heal by peeling layer by layer and letting go. As you are letting go, see the triggers, and start working on them. It’s important for one to address each trigger that can actually become a block.
Are you ready to let go?
Holding onto old pain and the wound is of no use let the old go to embrace the new… that’s the way of life.
When we are actually ready to let go, we see many options and paths opening up for us which makes the journey lighter and pleasurable.
Get in touch with Samskara Healing in case you feel you need to clarify or get guidance for an issue or for a support session.
🌺Palash 🌺
Spiritual Healer @samskarahealing
Priestess|Shaman|Karunaki master
Reiki Master|Sacred symbols Master
Light Body Practioner|Meditation Facilitator
Lavender Flame Practitioner
ENHANCE-ENGAGE-BRING-PLETHORA-FLOCK-GIVE-Hot Cakes.
