PERCEPTIONS IS IN A WAY REALITY OF LIFE
Hmmm, interesting isn’t it!!!
Of course, many studies have been done regarding the simple word Perception. In-depth studies and experiments are done often to actually understand…
What is Perception?
Perception is the ability to see, hear, or become aware of something through our five senses.” the normal limits to human perception”. Another way to look at it is to understand in each situation something is regarded, understood, or interpreted.
Perception is the process in which people are aware of objects and events in the external world. Perception occurs in five stages:
>stimulation
>organization
>interpretation
>evaluation
>memory and recall
When we understand this it would be easy to even address the simple traits of perception:-
- Perception requires sensations
- Perceptions involve past experiences
- Perceptions can be objective as well as subjective
- Perception involves the organization
- Perception is a selective process, we choose what and when to perceive
Through the process of awareness, these simple yet basic facts about perception will help us and focus on being more mindful of our thoughts. Perception plays a vital role in our life as everything revolves around what we are actually perceiving.
It’s essential and foremost to comprehend that perception can also become the base for our values and belief system. Leading to structuring our limiting beliefs and also the hurdles that get manifested in the process.
As mentioned above when we categorize perception into five steps it’s easy for us to understand and also work on it at various phases as need be.
For example:-
If we notice some interesting facts about our belief. We can choose to backtrack to maybe understand
what are the stimuli?
Is it external factors or internal factors?
How does one deal with the situation?
Similarly in the same situation if we are in the process of interpreting what has transpired
Then too many questions can be addressed:-
How important is this to us?
Am I upset?
How can I let go of these stimuli?
I wish to move forward
How can I let go?
What did I do wrong?
Whereas if you’re in the memory and recall phase… The belief system starts to get a foundation and also gets a deep-rooted structure. As we go on reliving the similar issues time and again. There is some amount of energy being fed and that actually, in turn, brings about some strong beliefs based on our perceptions.
I just picked a few pointers here for understanding how perceptions play a vital role in our life and it can actually get complicated when not addressed or dealt with.
Our emotions and thoughts play a vital role in how we perceive situations and act on them. When one is not in the right frame of mind even watching a comedy movie will be of different perceptions. Whereas when in a light mood it will be a laughter-filled and light mood movie. Such is the act of perception and honor influences our thoughts and acts.
Normally we don’t really get into understanding and how it unfolds a whole range of thoughts and feelings. The twists and turns, along with the bitterness can be set with how we perceive something and reactions that come within us. Though now I would like to state our belief system lays the foundation for how we perceive life. Similarly, our perception lays the foundation for our belief system.
The relationship between the two is more like a chicken and egg story. The debate of which came first is always on. All I would like to say is both are entwined and bring about who we truly our. Showcasing our personality traits, through our talks, acts, and reactions. Though at times certain perceptions can be deceiving and just be illusions of life.
Bringing forward a whole lot of judgments and beliefs which could actually be wrong or be misconceptions which are settling in due to somethings that we perceive to be true or stated. In reality, they may have not meant or actually started anything.
Our perceptions are a mirror to understanding ourselves better.
Perceptions are part of us and makes us to be who we truly are.
Reach out to Samskara Healing if you have an issue or trouble to let go for guidance, support or a session.
🌺Palash 🌺
Spiritual Healer @samskarahealing
Priestess|Shaman|Karunaki Master
Reiki GrandMaster|Sacred symbols Master
Light Body Practioner|Meditation Facilitator
Lavender Flame Practitioner
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