Rejections
Isn’t this something you can never be prepared for no matter what one can say to himself/ herself? As we get conditioned with various do’s and don’ts we tend to set a foundation of who and what we are without a blink of an eye.
Trusting everything and everyone as things come our way. Don’t we just see often as babies how we do little cute things to get an acknowledgment from our parents? Slowly the same thing is turned towards others like family, peers, and society.
Is this wrong?
It would depend on what kind of perceptions and foundation we build our belief systems. In case we as young kids had to work hard to get attention and a fear of often being put down that in turn would manifest as we grow up to in a fear of acceptance or fear of rejection.
This usually deep-rooted and in schools this gets intensified as there are the peer pressure and teachers often taking sides or putting the weak student down. This would naturally lead the students to lose confidence and feel incompetent. The natural process would be the feeling of insecurity increasing and feeling unwanted.
This, when not looked into and taken into adulthood, would create a lot of chaos and confusion. The chaos and confusion manifesting from the point if wanting to please the world to be liked or loved. It is a very dangerous spot to be in. This can start weaving a toxic web which would be difficult to exit.
This would make us move from one step to another on the process of trying to please and a whole pandora of emotions and feelings would emerge.
- Low self-esteem
- Lack of confidence
- No self-respect
- State of denial
- Loneliness
- Unhappiness
- Feeling of dejection
- Indecisiveness
- Insecurities
- Anxiety
- Insecurities
- Lack of assertiveness
- Depression
- Panic attacks
The list can go on but the point does we want to go down that path trying to understand what is being said or why certain things are unfolding in a particular manner. Don’t you think it would make sense to go down the path of what would be right for us?
How does one deal with rejection?
- Work on understanding where and what are the triggers and how are you going to help yourself recognize them.
- If the issues are deep-rooted it is advisable to seek help from a healer who would help you with inner child issues or shadow work.
- Seek a support group for your assistance and guidance from family and friends.
- Maintain a journal and keep a note of your feelings and what were the situations.
- Recognize the areas where you are being rejected or feel rejected.
- Learn from your past mistakes and don’t repeat them.
- Sleepover the issues and don’t be impromptu with decisions.
- Avoid putting too much energy on galling about the same issues time and again.
- Respect for other people’s space and decisions is equally important.
- Work on self-love, esteem, and respect.
As you move ahead please know and understand just cause you are not accepted doesn’t mean you are
- Incapable
- Weak
- A failure
- You are not good
- Not lovable
- Not trustworthy
So on.
No, you are precious and a unique soul who has come here for various experiences slow yourself down to experience these without getting attached or having expectations. It is okay if someone rejects you someone loves you too. The point is you should know that and keep that in mind while working on your issues of facing rejections in life.
Just cause someone rejects you it’s not the end of the world there is more to life allow yourself to experience it.
Rejections bring beautiful lessons and also helps us become stronger and independent we just need to be ready to learn.
Get in touch with Samskara Healing incase you feel you need to clarify or get guidance for an issue or for a support session.
🌺Palash 🌺
Spiritual Healer @samskarahealing
Priestess|Shaman|Karunaki Master
Reiki GrandMaster|Sacred symbols Master
Light Body Practioner|Meditation Facilitator
Lavender Flame Practitioner
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